ARTICLE
How to Unblock Your Creative Potential
By Sandra Ingerman — 2011
You must explore your inner-garden, your inner-landscape to see what core attitudes and beliefs you are holding that prevent you from tapping into your creative power.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Inspiration (34)
- Self-Limiting Beliefs (33)
- Well-Being (26)
- Self-Care (21)
- Human Potential (20)
- Black Well-Being (19)
- Self-Mastery (17)
- Burnout (16)
- Disabled Well-Being (16)
- Entrepreneurship (15)
- Depression (14)
- Growth Mindset (14)
- Athlete Well-Being (13)
- Parenting (13)
- Self-Actualization (13)
- Empowerment (12)
- Resilience (12)
- Self-Discovery (12)
- Activism/Service (11)
- Anxiety (11)
- Collaboration (11)
- Discrimination (11)
- Environmental Justice (11)
- LGBTQIA Well-Being (11)
- Peak Performance (11)
- Self-Development (11)
- Building Character (10)
- Digital Life (10)
- Manifestation (10)
- Self-Pressure (10)
- Work Challenges (10)
- Work-Life Balance (10)
- Young Adult Well-Being (10)
- Climate Change (9)
- Focus (9)
- Forest Bathing (9)
- Indigenous Well-Being (9)
- Leadership (9)
- Motivation (9)
- Neuroscience (9)
- Physical Health (9)
- Self-Esteem (9)
- Self-Expression (9)
- Stress Management (9)
- Happiness (8)
- Mind-Body Connection (8)
- Mindfulness (8)
- Productivity (8)
- Self-Worth (8)
- Confidence (7)
- Fellowship and Community (7)
- Intention (7)
- Latinx Well-Being (7)
- Negative Self-Talk (7)
- Neurodiversity (7)
- Problem Solving (7)
- Relationship with Time (7)
- Setting Limits and Boundaries (7)
- AAPI Well-Being (6)
- Altered States (6)
- Community Healing (6)
- Criticism and Rejection (6)
- Ecospirituality (6)
- Environmental Exploitation (6)
- Finding Meaning (6)
- Honoring Emotion (6)
- Letting Go (6)
- Meditation (6)
- Performance Anxiety (6)
- Performance Pressure (6)
- Play (6)
- Search for Purpose (6)
- Slumps (6)
- Sustainability (6)
- Transformation (6)
- Transgender Well-Being (6)
- Trauma Healing (6)
- Values (6)
- Authenticity (5)
- Awe (5)
- Emotional Intelligence (EQ) (5)
- Empathy (5)
- Goal Setting (5)
- Habits of Mind (5)
- Identity (5)
- Imposter Syndrome (5)
- Mental Health Challenges (5)
- Personal Development (5)
- PTSD (5)
- Self-Acceptance (5)
- Self-Healing (5)
- Self-Love (5)
- Self-Reflection Practices (5)
- Social Justice (5)
- Social Responsibility (5)
- Suicide (5)
- Talk Therapy (5)
- ADD/ADHD (4)
- Awareness (4)
- Building Culture (4)
- Coming Out (4)
- Compassion (4)
- Conscious Evolution (4)
- Courage (4)
- Epigenetics (4)
- Exercise (4)
- Female Empowerment (4)
- Grief (4)
- Indigenous Healing Approaches (4)
- Interdependence (4)
- Intuition (4)
- Mindfulness Meditation (4)
- Poetry (4)
- Positive Thinking (4)
- Spiritual Growth (4)
- Spiritual Life (4)
- Spiritual Practices (4)
- Stress (4)
- Women’s Well-Being (4)
- Cognitive Behavioral Therapy (3)
- Competition (3)
- Connection (3)
- Cross-Cultural Dynamics (3)
- Death or Loss of a Loved One (3)
- Grit (3)
- Indigenous Rights (3)
- Inner Life (3)
- Kindness (3)
- Loneliness (3)
- Men’s Well-Being (3)
- Mindfulness Practices (3)
- Nonbinary Well-Being (3)
- Positive Self-Talk (3)
- Presence (3)
- Psychedelic Research (3)
- Psychology (3)
- Race and Gender (3)
- Rest (3)
- Science and Spirituality (3)
- Self-Control (3)
- Self-Realization (3)
- Sleep (3)
- Speaking Your Truth (3)
- Subconscious (3)
- The Divine (3)
- Veteran Well-Being (3)
- Visualization (3)
- Acceptance (2)
- Addiction (2)
- Addiction Recovery (2)
- Anger (2)
- Anger Management (2)
- Body Image (2)
- Breathwork (2)
- Cancer (2)
- Caregiver Well-Being (2)
- Child’s Emotional Growth (2)
- Chronic Anxiety (2)
- Communication Skills (2)
- Conscience (2)
- Consciousness (2)
- Curiosity (2)
- Decision Making (2)
- Diet and Nutrition (2)
- Disconnection (2)
- Divorce and Breakup (2)
- Eating Disorders (2)
- Family Dynamics (2)
- Forgiveness (2)
- Generosity (2)
- Gratitude (2)
- Habit Formation (2)
- Healthy Eating (2)
- Higher Calling (2)
- Immigration and Assimilation (2)
- Integrative Medicine (2)
- Joy (2)
- Laughter Therapy (2)
- Learning Styles (2)
- Life Challenges (2)
- Life Force Energy (2)
- Longevity (2)
- Managing Energy (2)
- Military to Civilian Re-entry (2)
- Neoshamanism (2)
- Neuroplasticity (2)
- Neuropsychology (2)
- Offering Support to Others (2)
- Passion (2)
- Philosophical Approaches (2)
- Pleasing Parents (2)
- Psychedelic-Assisted Therapy (2)
- Quantum Physics (2)
- Relationship Challenges (2)
- Retirement (2)
- Self-Discipline (2)
- Self-Employment (2)
- Shamanic Healing (2)
- Shame (2)
- Soul Mission (2)
- Storytelling (2)
- The Unconscious (2)
- Time Management (2)
- Transcendent Experience (2)
- Traumatic Grief (2)
- Trust (2)
- Unconscious Bias (2)
- Unfulfilled Career (2)
- Wake-Up Calls (2)
- Work Ethic (2)
- Abandonment (1)
- Aging (1)
- Asking for Help (1)
- Autism (1)
- Bodywork (1)
- Brain Health (1)
- Buddhism (1)
- Child’s ADD/ADHD (1)
- Chronic Health Conditions (1)
- Clairvoyance and Precognition (1)
- Clinical Depression (1)
- Compassion Meditation (1)
- Cross-Cultural Parenting (1)
- Death or Loss of a Parent (1)
- Doubt (1)
- Ego Transcendence (1)
- Embodiment (1)
- Emotional Labor (1)
- Endurance (1)
- Energy Healing (1)
- Failure (1)
- Faith (1)
- Fatigue (1)
- Fear (1)
- Feminism (1)
- Financial Instability (1)
- Flower Essences (1)
- Freedom (1)
- Friendship (1)
- Gender Challenges (1)
- Gender Discrimination (1)
- Gender Identity (1)
- Genetics (1)
- Guided Meditation (1)
- Healing Approaches (1)
- Highly Sensitive People (1)
- Homophobia (1)
- Inner Child (1)
- Inner Peace (1)
- Insomnia (1)
- Integrity (1)
- Jewish Renewal (1)
- Journaling (1)
- Judaism (1)
- Kabbalah (1)
- Life-Altering Injury (1)
- Loss of Partner/Spouse (1)
- Lovingkindness Meditation (1)
- MDMA (1)
- Mysticism (1)
- Optimism (1)
- Panic Attacks (1)
- Patience (1)
- Perception (1)
- Personality Typing (1)
- Plant Spirit Medicine (1)
- Plant-Based Medicine (1)
- Prayer (1)
- Psychedelic Journey (1)
- Psychic Abilities (1)
- Racial Discrimination (1)
- Racial Healing (1)
- Racial Identity (1)
- Racism (1)
- Regret (1)
- Relationship with Money (1)
- Ritual (1)
- Self-Compassion (1)
- Self-Reckoning (1)
- Self-Reliance (1)
- Shadow (1)
- Sleep Disorders (1)
- Social Anxiety (1)
- Social Psychology (1)
- Spiritual Healing (1)
- Spiritual Quest (1)
- Spirituality and Health (1)
- Suffering (1)
- Synesthesia (1)
- Tarot (1)
- Unity (1)
- Vulnerability (1)
- Walking Meditation (1)
- Willpower (1)
- Yoga (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Martha Beck (3)
- Michael Murphy (3)
- Naomi Osaka (3)
- Rachel Carson (3)
- SARK (3)
- Steven Kotler (3)
- Bruce Lipton (2)
- Diane Ackerman (2)
- don Jose Ruiz (2)
- Eric Maisel (2)
- Ervin László (2)
- Gary Zukav (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- Judith Orloff (2)
- Julia Cameron (2)
- Karla McLaren (2)
- Kenny Ausubel (2)
- Michael Phelps (2)
- Michael Pollan (2)
- Oprah Winfrey (2)
- Richard Davidson (2)
- Sandra Ingerman (2)
- Thich Nhat Hanh (2)
- Abraham Maslow (1)
- Adam Grant (1)
- Amy Morin (1)
- Ashley River Brant (1)
- Barbara Marx Hubbard (1)
- Caroline Myss (1)
- Charles Eisenstein (1)
- Connie Zweig (1)
- Daniel Goleman (1)
- Dave Asprey (1)
- David J. Wolpe (1)
- Deena Metzger (1)
- Deepak Chopra (1)
- Edward Hallowell (1)
- Edward Hoffman (1)
- Gabor Maté (1)
- Gay Hendricks (1)
- Grandmother Flordemayo (1)
- Hyla Cass (1)
- Jacqueline Carter (1)
- Jean Houston (1)
- Joan Borysenko (1)
- Joseph Chilton Pearce (1)
- Julieta Casimiro (1)
- Light Watkins (1)
- Lion Goodman (1)
- Lucille Clifton (1)
- Marie Forleo (1)
- Matt Kahn (1)
- Mel Robbins (1)
- Michael Bernard Beckwith (1)
- Mihály Csíkszentmihályi (1)
- Monnica Williams (1)
- Nancy Mellon (1)
- Nataly Kogan (1)
- Nicole Cardoza (1)
- Norman Fischer (1)
- Panache Desai (1)
- Parker J. Palmer (1)
- Riane Eisler (1)
- Rich Roll (1)
- Rick Hanson (1)
- Rupi Kaur (1)
- Saeed Jones (1)
- Scott Shute (1)
- Shauna Shapiro (1)
- Simone Biles (1)
- Stephen Harrod Buhner (1)
- Sue Morter (1)
- Ta-Nehisi Coates (1)
- Tara Brach (1)
- Tony Robbins (1)
- Vandana Shiva (1)
- Wayne Dyer (1)
- Wim Hof (1)
3