By Sandra Ingerman — 2011
You must explore your inner-garden, your inner-landscape to see what core attitudes and beliefs you are holding that prevent you from tapping into your creative power.
Read on www.huffpost.com
CLEAR ALL
The concept of the flow, or being in the zone for an artist, is very much like the state an athlete achieves (or strives to achieve) for peak performance. It’s that place beyond all the effort, where time is meaningless and everything just flows.
Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
1
Joseph Chilton Pearce tells Charles Eisenstein he believes that we have an absolutely unlimited possibility within us, and an equal amount of self-imposed limitations. For every possibility, we have a self-imposed limitation.
I have discovered the best ideas come to me at the most random times: in the shower, brushing my teeth, walking in the woods and in the middle of the night.
Each year, on the winter solstice, we share this reflection on the season by Parker Palmer. In 1995 Parker wrote a welcome for the Fetzer Institute’s newly built retreat center, Seasons, which included a reflection on each of the four seasons.
There is nothing sexy or meme-worthy about the journey. It’s hard. It’s painful. It’s not glossy and doesn’t lend itself to a hashtag or a glib tweet. It will never trend on Twitter.