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How to Unblock Your Creative Potential

By Sandra Ingerman — 2011

You must explore your inner-garden, your inner-landscape to see what core attitudes and beliefs you are holding that prevent you from tapping into your creative power.

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New Ways of Looking at Landscapes

Ansel Adams's Legacy and the Diverse Artists Building on an Icon

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He Uses Art to Make State Parks in California More Accessible for All

Joe Colmenares and many others, Bayview-Hunters Point is not simply a representation of urban blight. It’s a living, breathing community where people live and work, love and lose, join together and get by.

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Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

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An Introduction to Forest Bathing

During the 1980s, the practice of deliberately taking time outside in nature in order to receive therapeutic benefits became popular in Japan, especially among urban dwellers.

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Getting Outdoors When You’re Disabled

People are disabled in countless different ways, so there are few practical tips that will apply to everyone. Yet a few key things can improve your experience.

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How to Protect Kids from Nature-Deficit Disorder

Richard Louv explains how parents, educators, and urban planners can help kids reconnect with nature—before it's too late.

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Nature Is Proving to Be Awesome Medicine for PTSD

The awe we feel in nature can dramatically reduce symptoms of post-traumatic stress disorder, according to UC Berkeley research that tracked psychological and physiological changes in war veterans and at-risk inner-city youth during white-water rafting trips.

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Parks for Healing

“Being...out in nature, it’s just good for the soul. It’s cleansing...it gets you outside of yourself. It’s my...way to decompress.” —Edye Joyner, U.S. Marine Corps and Desert Storm veteran

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Military Outdoors

Military Outdoors (SCMO) is at the forefront of a national movement to ensure every veteran in America has an opportunity to get outdoors when they return home after service.

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EXPLORE TOPIC

Creative Well-Being