By Ken Wilber — 1999
I became extremely serious about meditation practice when I read the following line from the illustrious Sri Ramana Maharshi: “That which is not present in deep dreamless sleep is not real.”
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CLEAR ALL
One of the most famous expressions of the concept of non-duality, the Heart Sutra is but one example of an idea that humans have alternately embraced and dismissed for millennia. What is non-duality, then, and why do we find it both unsettling and desirable?
Science has not yet reached a consensus on the nature of consciousness–which has important implications for our belief in free will and our approach to the study of the human mind.
Shunryu Suzuki Roshi on learning to transcend dualistic ideas through the practice of bowing.
When you can sit with your whole body and mind, and with the oneness of your mind and body under the control of the universal mind, you can easily attain this kind of right understanding. Your everyday life will be renewed without being attached to an old erroneous interpretation of life.