By Judson Brewer — 2016
Twitter taps into our brains' reward systems. Here's how to respond.
Read on www.psychologytoday.com
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If you’re familiar to meditation, then you’ve probably tried a basic loving-kindness practice. It involves bringing to mind someone you love, and wishing that they are safe, well, and happy—either out loud or to yourself.
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We often emphasize the importance of keeping cool in a crisis. But sometimes coolness can give way to detachment and apathy.
Daniel Goleman looks at three types of empathy that leaders, teachers, and parents should have.
Daniel Goleman responds to popular misconceptions of mindfulness.