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Unhook from Your Phone Addiction

By Judson Brewer — 2019

Hacking into the rewards-based learning system that our brains often operate on so we can regain control of our attention.

Read on www.mindful.org

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17:33

Six Steps to Life-Altering Change for Addicts and Convicts | Moe Egan & Tim Stay | TEDxBYU

Maurice (Moe) Egan grew up in East Oakland surrounded by drugs and crime. Even though he found success in sports and later working for Coretta Scott King at the Martin Luther King Jr. Center, his drug use and criminal behavior spiraled out of control.

Video
2017
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EXPLORE TOPIC

Social Media Addiction