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Eat These Foods to Stay Focused on a Busy Day

By Sanjay Gupta — 2014

Simple changes to your surroundings can short-circuit your cravings and help you eat less.

Read on www.huffpost.com

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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

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EXPLORE TOPIC

Habit Formation