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How Dealing with Past Trauma May Be the Key to Breaking Addiction

By Joanna Moorhead — 2018

Opening up to past trauma is difficult, but self-awareness is key to addressing issues that leave us vulnerable.

Read on www.theguardian.com

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Healing Trauma Gently with Calm Presence, Kindness, and Love

Trauma gets locked in the nervous system of the body, and it takes specific types of guidance to unravel and clear the mental, emotional, and physical effects.

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HeatherAsh Amara
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Trauma Healing