By Joanna Moorhead — 2018
Opening up to past trauma is difficult, but self-awareness is key to addressing issues that leave us vulnerable.
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CLEAR ALL
The stories of these 12 warriors show the beauty of self-care and the healing power of yoga.
A veteran turned to art to try to heal his trauma. There he found solace and meaning. Now he helps others.
Like most veterans, I found the transition from military to civilian life a struggle—a tougher struggle than I had anticipated. For me, I found that one of my trickier struggles was with my identity.
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I’ve done a little bit of work with soldiers returning from Iraq and have worked with domestic violence shelter workers on issues of vicarious trauma.