By Joanna Moorhead — 2018
Opening up to past trauma is difficult, but self-awareness is key to addressing issues that leave us vulnerable.
Read on www.theguardian.com
CLEAR ALL
Jeff Foster graduated in Astrophysics from Cambridge University in 2001. Several years after graduation, following a period of severe depression and illness, he became addicted to the idea of 'spiritual enlightenment', and embarked on an intensive spiritual search which lasted for several years.
It may be hard for an egg to turn into a bird: it would be a jolly sight harder for a bird to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.
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Life’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.
While there are many different approaches to healing trauma, few offer a wide range of perspectives and options.
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In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black women reflect on self-love and healing, sharing stories of the trials and tribulations they’ve faced and what has helped them confront pain, heal wounds, and find connection.
A pioneer in the world of mind-body healing, the author provides support and guidance for those living with life-threatening illness, showing how, with the help of support groups, people can live longer and fuller lives.
Jeff Foster invites you to forget everything you know, everything you’ve been taught, and everything you’ve ever read about spiritual awakening, Oneness, enlightenment, non-duality, and Advaita, and to consider a new possibility: the possibility of absolute freedom, right now, right here, in...
A recently discovered unpublished work by the beloved spiritual teacher and #1 New York Times bestselling author in which she reflects on the astonishing holiness that resides in each of us.
Working with the circuitry of the brain to restore emotional health and well-being.
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More than 1,000 former NFL players are addicted to painkillers. Many are without health insurance, or any semblance of a support system.