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How Dealing with Past Trauma May Be the Key to Breaking Addiction

By Joanna Moorhead — 2018

Opening up to past trauma is difficult, but self-awareness is key to addressing issues that leave us vulnerable.

Read on www.theguardian.com

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17:22

Karen Treisman: Good Relationships Are the Key to Healing Trauma

Dr. Treisman talks about the importance of forging good relationships and effective society-wide systems when it comes to understanding and healing trauma.

Video
Bessel van der Kolk
2018
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The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist”s Notebook—What Traumatized Children Can Teach Us About Loss, Love, and Healing

In this instant classic of developmental psychology, a renowned psychiatrist examines the effect that trauma can have on a child, reveals how PTSD impacts the developing mind, and outlines the path to recovery.

Book
Bruce D. Perry, Maia Szalavitz
2017
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The Behavior Code: A Practical Guide to Understanding and Teaching the Most Challenging Students

The Behavior Code unlocks a wealth of proven practices to help teachers, counselors, and parents identify the messages underlying challenging student behaviors and respond in supportive ways.

Book
Jessica Minahan, Nancy Rappaport
2012
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23:28

Love, No Matter What | Andrew Solomon

What is it like to raise a child who’s different from you in some fundamental way (like a prodigy, or a differently abled kid, or a criminal)? In this quietly moving talk, writer Andrew Solomon shares what he learned from talking to dozens of parents—asking them: What’s the line between...

Video
Andrew Solomon
2013
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Far from the Tree: Parents, Children, and the Search for Identity

Solomon’s startling proposition in Far from the Tree is that being exceptional is at the core of the human condition—that difference is what unites us.

Book
Andrew Solomon
2013
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Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance

Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors—and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don’t see a better way.

Book
Kelly McDaniel
2025
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Out of Our Minds: The Power of Being Creative

Out of Our Minds explores creativity: its value in business, its ubiquity in children, its perceived absence in many adults, and the phenomenon through which it disappears―and offers a groundbreaking approach for getting it back.

Book
Ken Robinson
2025
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05:41

Meditation Self-Compassion for Parents

This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.

Video
Yael Shy
2019
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The Body Never Lies: The Lingering Effects of Hurtful Parenting

An examination of childhood trauma and its surreptitious, debilitating effects by one of the world’s leading psychoanalysts. Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body.

Book
Alice Miller, Andrew Jenkins (translator)
2006
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02:34

What Is Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)?

TF-CBT is a structured, short-term, effective treatment for children and adolescents (ages 3-18) who have experienced trauma. As the gold-standard of child trauma treatments, it has been repeatedly shown to successfully resolve emotional and behaviorally difficulties associated with trauma.

Video
2019
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EXPLORE TOPIC

Trauma Healing