By Joanna Moorhead — 2018
Opening up to past trauma is difficult, but self-awareness is key to addressing issues that leave us vulnerable.
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CLEAR ALL
Weaving together personal narratives from athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, Rebound contains more than 45 Mental Skills and Drills athletes can use at every phase of their recovery process.
Out of Our Minds explores creativity: its value in business, its ubiquity in children, its perceived absence in many adults, and the phenomenon through which it disappears―and offers a groundbreaking approach for getting it back.
The New York Times bestselling author of The Element gives readers an inspirational and practical guide to self-improvement, happiness, creativity, and personal transformation. You, Your Child, and School is forthcoming from Viking.