By Joanna Moorhead — 2018
Opening up to past trauma is difficult, but self-awareness is key to addressing issues that leave us vulnerable.
Read on www.theguardian.com
CLEAR ALL
Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.
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