By John Lavitt — 2016
The Fix Q&A with Dr. Gabor Maté on addiction, the holocaust, the “disease-prone personality” and the pathology of positive thinking.
Read on www.thefix.com
CLEAR ALL
The Body is a map of every experience we ever had. As we bridge the mind body and spirit we can better understand the connection between trapped emotions and physical ailments causing us suffering.
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What if we replaced the word "addict" with: “A human being who suffered so much that he or she finds in drugs or some other behavior a temporary escape from that suffering"?
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Despair may knock the wind out of you, but when embraced and managed effectively, it can also lift you to even greater heights.
A calm mind and even temper can help make peace with life’s difficulties.
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Recognizing suffering is the first step on the Buddhist path. But what is suffering or dukkha? Dukkha encompasses not only the acute suffering of sickness, aging, and death, but also includes our vague feelings of anxiety and dissatisfaction that underly every moment of our lives.
“We’ve been suddenly plunged into an existential crisis, and we’re not a society in general that turns to deep questions of life meaning.”
Why exactly do some people enjoy eye-wateringly hot curries, extreme workouts or sadomasochistic sex?
As human beings, our predominant agenda is to survive. The instinct is deep in our DNA. Of course we want to stay alive, but now this instinct has become more of an emotional response. It's less about a threat to our actual existence and more about the barrage of perceived threats to our ego.
“Friends, there is suffering.” These words represent the beginning of the Buddha’s first teaching after his enlightenment. Why is the Buddha stating the obvious?
As long as we have bodies, we will have physical pain. Buddhism promises no escape from that. What we can change is how we experience pain.