By Rich Fernandez — 2016
Your brain needs time to get nothing done.
Read on www.mindful.org
CLEAR ALL
"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.
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An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.
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