By Rich Fernandez — 2016
Your brain needs time to get nothing done.
Read on www.mindful.org
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Is there a right way—and a wrong way—to quit your job? Here’s what to do and say in the moment.
Even if you’re unhappy with your job, you may be tempted to stay and put up with the slow simmer of discontent out of fear of finding something new. Let’s see if you’re in the red zone where you’ve crossed the border into unhealthy, potentially damaging territory.
Time is finite. Tony Schwarz debunks the myth that “We are meant to run like computers; at high speeds for long periods of time.” He eloquently outlines how the reality of renewing our personal energy is just as important as expending it.
In the first part of The National’s series Battling Burnout, Canadian author and workplace expert Rahaf Harfoush tells Andrew Chang that pressures in the modern workplace are distorting our identities by often placing success at work at the expense of mental and physical well-being.
Financial hardship often accompanies a cancer diagnosis. Linda shares her experiences and insights about managing questions with employment and finances that often accompany a cancer diagnosis.
Receiving a diagnosis can be overwhelming and the considerations can be numerous. What are the next steps? Getting yourself organized and having a plan can help create a better sense of control over the situation.
Michael Mauboussin returns for a fascinating encore interview on the Knowledge Project. We geek out on decision making, luck vs. skill, work life balance, and so much more.
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The quality of your outcome depends on the quality of your questions.
Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.
This revised edition of Peter Senge’s bestselling classic, The Fifth Discipline, is based on fifteen years of experience in putting the book’s ideas into practice.