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The Key to Productivity? Do Nothing

By Rich Fernandez — 2016

Your brain needs time to get nothing done.

Read on www.mindful.org

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The Happiness Hypothesis: Ten Ways to Find Happiness and Meaning in Life

In The Happiness Hypothesis, social psychologist Jonathan Haidt examines ten Great Ideas which have been championed across centuries and civilisations and asks: how can we apply these ideas to our twenty-first century lives? By holding ancient wisdom to the test of modern psychology, Haidt extracts...

Book
Jonathan Haidt
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Creating Love: The Next Great Stage of Growth

John Bradshaw’s bestselling books and compelling PBS series have touched and changed millions of lives.

Book
John Bradshaw
1994
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We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

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Harriet Lerner
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How ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.

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Elizabeth Lesser
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We meet no ordinary people in our lives.

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C. S. Lewis
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Addicted to the Monkey Mind: Change the Programming that Sabotages Your Life

In his book, J.F. Benoist—a visionary thought leader in the fields of addiction treatment and personal development—uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the pattern of negative self-talk.

Book
J.F. Benoist
2018
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16:16

Controlling Your Reactivity | Q&A Eckhart Tolle

"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.

Video
Eckhart Tolle
2020
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12:10

Rick Hanson on Intimacy: Me and We

In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of “me”—in effect, establishing a kind of secure base inside yourself—you will be more able to explore “we" out in the world.

Video
Rick Hanson
2015
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29:20

The Conversational Nature of Reality: A Conversation with David Whyte (Episode #184)

In this episode of the Making Sense podcast, Sam Harris speaks with poet David Whyte about the importance of work and relationships, the balance between training and expressing of one’s talents, the lessons of mortality, and other topics.

Video
David Whyte
2020
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EXPLORE TOPIC

Productivity