ARTICLE
The Key to Productivity? Do Nothing
By Rich Fernandez — 2016
Your brain needs time to get nothing done.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Goal Setting (23)
- Self-Discovery (22)
- Self-Reflection Practices (20)
- Creative Well-Being (19)
- Habit Formation (18)
- Transformation (18)
- Self-Limiting Beliefs (17)
- Motivation (15)
- Work Relationships (15)
- Communication Skills (14)
- Entrepreneurship (14)
- Growth Mindset (14)
- Focus (13)
- Self-Realization (13)
- Athlete Well-Being (12)
- Finding Meaning (12)
- Imagination and Creativity (12)
- Self-Discipline (12)
- Work-Life Balance (12)
- Resilience (11)
- Self-Control (11)
- Self-Reckoning (11)
- Spiritual Growth (11)
- Authenticity (10)
- Human Potential (10)
- Leadership (10)
- Peak Performance (10)
- Search for Purpose (10)
- Self-Actualization (10)
- Self-Healing (10)
- Self-Love (10)
- Awareness (9)
- Empowerment (9)
- Manifestation (9)
- Problem Solving (9)
- Relationship Challenges (9)
- Self-Acceptance (9)
- Time Management (9)
- Well-Being (9)
- Work Ethic (9)
- Young Adult Well-Being (9)
- Courage (8)
- Decision Making (8)
- Emotional and Mental Health (8)
- Failure (8)
- Fear (8)
- Habits of Mind (8)
- Identity (8)
- Inner Strengths (8)
- Mind-Body Connection (8)
- Negative Self-Talk (8)
- Positive Self-Talk (8)
- Self-Care (8)
- Self-Reliance (8)
- Self-Worth (8)
- Cancer (7)
- Confidence (7)
- Grit (7)
- Happiness (7)
- Honoring Emotion (7)
- Intention (7)
- Self-Compassion (7)
- Spiritual Development (7)
- Women’s Well-Being (7)
- Black Well-Being (6)
- Burnout (6)
- Emotional Intelligence (EQ) (6)
- Fellowship and Community (6)
- Perception (6)
- Relationship with Money (6)
- Unfulfilled Career (6)
- BIPOC Well-Being (5)
- Buddhism (5)
- Family Dynamics (5)
- Female Empowerment (5)
- Identity Shifts (5)
- Inner Life (5)
- Passion (5)
- Romantic Relationships (5)
- Setting Limits and Boundaries (5)
- Spiritual Awakening (5)
- Anxiety (4)
- Autism (4)
- Collaboration (4)
- Conflict Resolution (4)
- Consciousness (4)
- Learning Styles (4)
- Meditation (4)
- Mentoring (4)
- Mindfulness (4)
- Mindfulness Practices (4)
- Positive Thinking (4)
- Presence (4)
- Psychology and Spirituality (4)
- Quitting Your Job (4)
- Racism (4)
- Relationship with Time (4)
- Self-Expression (4)
- Soul Mission (4)
- Spiritual Healing (4)
- Spiritual Life (4)
- Stress Management (4)
- Tibetan Buddhism (4)
- Trauma Healing (4)
- Visualization (4)
- Yoga (4)
- Addiction (3)
- Addiction Recovery (3)
- Breathwork (3)
- Competition (3)
- Criticism and Rejection (3)
- Disabled Well-Being (3)
- Emotional Labor (3)
- Grief (3)
- Higher Calling (3)
- Inner Child (3)
- Integrity (3)
- Interdependence (3)
- Intimacy (3)
- Jealousy/Envy (3)
- Joy (3)
- Letting Go (3)
- Life Challenges (3)
- Managing Energy (3)
- Offering Support to Others (3)
- Parenting (3)
- Physical Health (3)
- Rest (3)
- Self-Esteem (3)
- Self-Pressure (3)
- Shame (3)
- Social Psychology (3)
- Social Responsibility (3)
- Stoicism (3)
- Stress (3)
- Values (3)
- Acceptance (2)
- Access to Education (2)
- ADD/ADHD (2)
- Anger (2)
- Anger Management (2)
- Building Character (2)
- Compassion (2)
- Connection (2)
- Curiosity (2)
- Depression (2)
- Digital Life (2)
- Disconnection (2)
- Ego (2)
- Embodiment (2)
- Enlightenment (2)
- Exercise (2)
- Gender Challenges (2)
- Gratitude (2)
- Guilt (2)
- Inner Peace (2)
- Intuition (2)
- Jungian Analysis (2)
- Love (2)
- Memoir (2)
- Neoshamanism (2)
- Neurodiversity (2)
- Neuroscience (2)
- Racial Discrimination (2)
- Ritual (2)
- Shamanic Healing (2)
- Somatic Practices (2)
- Subconscious (2)
- Suffering (2)
- Sutras (2)
- Synchronicity (2)
- Vulnerability (2)
- Willpower (2)
- Zen Buddhism (2)
- A Course in Miracles (1)
- Abandonment (1)
- Accepting Love (1)
- Activism/Service (1)
- Affirmations (1)
- Aging (1)
- Altered States (1)
- Awe (1)
- Belonging (1)
- Body Image (1)
- Brain Health (1)
- Building Culture (1)
- Bullying (1)
- Caregiver Well-Being (1)
- Child’s Trauma (1)
- Codependency (1)
- Community Healing (1)
- Comparing Belief Traditions (1)
- Connection with Nature (1)
- Conscience (1)
- Conscious Evolution (1)
- Dharma (1)
- Diet and Nutrition (1)
- Doubt (1)
- Drug Addiction (1)
- Dysfunctional Childhood (1)
- Ecospirituality (1)
- Energy Balancing (1)
- Energy Healing (1)
- Fate (1)
- Fatherhood (1)
- Forgiveness (1)
- Freedom (1)
- Friendship (1)
- Gender Discrimination (1)
- Generosity (1)
- Global Challenges (1)
- Healing Approaches (1)
- Humility (1)
- Incarceration (1)
- Indigenous Well-Being (1)
- Insight (Vipassana) Meditation (1)
- Inspiration (1)
- Journaling (1)
- Kids and Sports (1)
- Kindness (1)
- Living with Illness (1)
- Loneliness (1)
- Marriage (1)
- Masculine/Feminine Dynamics (1)
- Men’s Well-Being (1)
- Mental Health Challenges (1)
- Mindfulness Meditation (1)
- Moral Philosophy (1)
- Motherhood (1)
- New Relationships (1)
- Non-Duality (1)
- Oneness (1)
- Optimism (1)
- Performance Pressure (1)
- Personality Typing (1)
- Philosophical Approaches (1)
- Play (1)
- Poetry (1)
- Positive Psychology (1)
- Poverty/Economic Inequality (1)
- Psychedelic Journey (1)
- Psychology (1)
- Quantum Physics (1)
- Race and Gender (1)
- Racial Identity (1)
- Racial Justice (1)
- Sacred Feminine (1)
- Saturn Return (1)
- Science and Spirituality (1)
- Self-Hypnosis (1)
- Sexuality (1)
- Shadow (1)
- Shamanism (1)
- Sleep (1)
- Slumps (1)
- Social Media Addiction (1)
- Somatic Experiencing (1)
- Speaking Your Truth (1)
- Spiritual Direction (1)
- Spiritual Fasting (1)
- Spirituality and Health (1)
- Sustainability (1)
- Talk Therapy (1)
- The Divine (1)
- The Unconscious (1)
- Toxic Relationships (1)
- Transitions (1)
- Transpersonal Psychology (1)
- Trust (1)
- Wake-Up Calls (1)
- Western Astrology (1)
- Wholeness (1)
- Women’s Rights (1)
- Zen Meditation (1)
FILTER
TEACHER
- John Bradshaw (4)
- Wayne Dyer (4)
- don Jose Ruiz (3)
- Edward Hallowell (3)
- Ken Wilber (3)
- Maya Angelou (3)
- Brené Brown (2)
- Chalene Johnson (2)
- Daniel Goleman (2)
- Debbie Ford (2)
- Elizabeth Lesser (2)
- Harriet Lerner (2)
- Lorin Roche (2)
- Marcus Aurelius (2)
- Neil Pasricha (2)
- Noah Elkrief (2)
- Oprah Winfrey (2)
- Stephen Covey (2)
- The Dalai Lama (2)
- Yung Pueblo (2)
- Alain de Botton (1)
- Alison Green (1)
- Amishi Jha (1)
- Bruce Lipton (1)
- Cal Newport (1)
- Chip Conley (1)
- Daniel Amen (1)
- David Feinstein (1)
- David Whyte (1)
- don Miguel Ruiz Jr. (1)
- Eckhart Tolle (1)
- Gary Zukav (1)
- Gay Hendricks (1)
- Gaylon Ferguson (1)
- Guru Jagat (1)
- HeatherAsh Amara (1)
- Iyanla Vanzant (1)
- Jack Canfield (1)
- Jack Kornfield (1)
- Jacqueline Carter (1)
- James Hollis (1)
- Jean Houston (1)
- Jeff Brown (1)
- Jesus (1)
- Joe Dispenza (1)
- Jonathan Haidt (1)
- Judith Blackstone (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Karen May (1)
- Kelly McGonigal (1)
- Kenneth Robinson (1)
- Lama Tsultrim Allione (1)
- Marianne Williamson (1)
- Marie Forleo (1)
- Mark Nepo (1)
- Mark Victor Hansen (1)
- Matt Kahn (1)
- Michael Bernard Beckwith (1)
- Patanjali (1)
- Paul Gilbert (1)
- Pema Chödrön (1)
- Peter Senge (1)
- Philip Goldberg (1)
- Piero Ferrucci (1)
- Rich Fernandez (1)
- Rick Hanson (1)
- Robert Augustus Masters (1)
- Rudolph Ballentine (1)
- Rumi (1)
- Sam Harris (1)
- Sandra Ingerman (1)
- Shakti Gawain (1)
- Sharon Salzberg (1)
- Simon Sinek (1)
- Sonia Choquette (1)
- Stanley Krippner (1)
- Stephen Cope (1)
- Steven Kotler (1)
- Terri Cole (1)
- Tony Robbins (1)
- Wim Hof (1)