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4 Ways to Follow Your Inner Compass

By Rich Fernandez — 2017

Instead of asking what you should do, consider who you want to be.

Read on www.mindful.org

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One Simple Question to Move from Anger to Peace

Usually, we are not, in fact, upset about the facts. We are upset about our interpretations of the facts, and particularly, when we take these facts to mean we are being attacked or rejected in some way.

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Tara Sophia Mohr
2017
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How to Train Yourself to Be More Patient

Patience: Some people are born with a knack for it, but experts say the rest of us can learn how to do better.

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Sarah DiGiulio
2019
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EXPLORE TOPIC

Self-Development