By Rich Fernandez — 2017
Instead of asking what you should do, consider who you want to be.
Read on www.mindful.org
CLEAR ALL
Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.
3
What’s more important: IQ or emotional intelligence? If you think IQ is more important, you might be surprised at what you’ll learn in this piece. Some argue that it’s more important to our success than cognitive intelligence.
1
One of the most in-depth meditation studies to date shows that different practices have different benefits.