By Rich Fernandez — 2017
Instead of asking what you should do, consider who you want to be.
Read on www.mindful.org
CLEAR ALL
Having compassion for the shadow parts of ourselves is key for our personal healing.
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People’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.
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When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? “Inside each of us is an eternal light that I call ‘the One Who Knows,’ ” writes Jack Kornfield.