By Christy Harrison — 2016
You should eat some carbs with your first meal; your body needs and craves them in the morning, since your brain runs on glucose, and you’ve been deprived of it all night long.
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CLEAR ALL
Dr. Erika Ebbel Angle discusses why the gut microbiome is the most important organ you’ve probably never heard of. The gut is the second brain, and gut health affects your overall health.
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