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Why Your Sugary Breakfast Isn’t “Bad”

By Christy Harrison — 2016

You should eat some carbs with your first meal; your body needs and craves them in the morning, since your brain runs on glucose, and you’ve been deprived of it all night long.

Read on www.refinery29.com

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Radical Healing: Integrating the World’s Great Therapeutic Traditions to Create a New Transformative Medicine

In this second edition of Radical Healing, Rudolph Ballentine, MD, presents a new vision for the future of healthcare and wellbeing; a vision that provides profound physical, emotional, and spiritual healing through the integration of holistic practices and modern medicine.

Book
Rudolph Ballentine
2011
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EXPLORE TOPIC

Diet and Nutrition