By Jeremy Hobson — 2015
When a person experiences traumatic events, the aftermath can be extremely debilitating. Trauma not only affects the mind, but can have lifelong effects on the body.
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CLEAR ALL
Amy talks to former Fifth Harmony member, Ally Brooke, about the struggles, emotional pain, and triumphs she's experienced throughout her personal and professional life.
Everyone knows that regular exercise and weight training lead to physical strength.
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