By Jeremy Hobson — 2015
When a person experiences traumatic events, the aftermath can be extremely debilitating. Trauma not only affects the mind, but can have lifelong effects on the body.
Read on www.wbur.org
CLEAR ALL
The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology.
5
Current mainstream opinion in psychology, neuroscience, and philosophy of mind holds that all aspects of human mind and consciousness are generated by physical processes occurring in brains. Views of this sort have dominated recent scholarly publication.
Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness―a subtle field of awareness that lies within each of us. In Trauma and the Unbound Body, Dr.
This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.
7
Based on a far-reaching study of thousands of individuals, finding flow contends that we often walk through our days unaware and out of touch with our emotional lives.
2