By Stephen Cope — 2017
When it comes to practicing mindfulness, the yoga and Buddhist traditions have much in common.
Read on www.yogajournal.com
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Yoga is challenging (I struggle with the breathing), but it is a great option for Black men. We encounter daily obstacles including racism, physical and mental health challenges that require an outlet.
La Sarmiento has been a leader of American LGBTQ and people-of-color Buddhist communities for close to a decade. I caught up with the trans, queer Filipino teacher before a silent retreat to discuss the dynamics of race and gender in a world that is typically White, cisgender and straight.
How Georgia State University professor Dr. Stephanie Evans uncovered pictures of the iconic Civil Rights activist practicing asana.
Using somatics to explore trauma can help make authentic connection and collectivity more possible.
Dr.
Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.