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Seeing Eye to Eye: Comparing Yoga + Buddhist Traditions

By Stephen Cope — 2017

When it comes to practicing mindfulness, the yoga and Buddhist traditions have much in common.

Read on www.yogajournal.com

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Yoga for Pain Relief

In this post, I apply the principles of therapeutic yoga to working with chronic pain conditions such as fibromyalgia, migraines, or back pain.

Article
Arielle Schwartz
2020
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The Surprising Benefits of Compassion Meditation

It can be powerful medicine for both your mind and relationships.

Article
Stacey Colino
2016
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What Is the Feldenkrais Method?

One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.

Article
Anna Medaris Miller
2016
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12 Science-Based Benefits of Meditation

Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.

Article
Matthew Thorpe, Rachel Link
2020
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Restorative Yoga for Chronic Pain

Modern science and yoga agree: our present pain and suffering have their roots in our past pain, trauma, stress, loss, and illness.

Article
Kelly McGonigal
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EXPLORE TOPIC

Comparing Belief Traditions