ARTICLE

Instructions to the Cook

By Roshi Bernie Glassman and Rick Fields — 1996

A Zen Master’s Lessons for Living a Life that Matters

Read on tricycle.org

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Finding Meaning After the Military

You either get it or you don’t. Empowerment Strategist, Byron Rodgers has cut straight to the heart of surviving the depths and peaks of life. A former marine, this extraordinary life coach has written a book that will fill the well and quench the thirst of every man seeking fulfillment in life.

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06 – Secrets to Being Confident with Best-Selling Author Heather Monahan

Amy interviews Heather Monahan, the best-selling author of Creating Confidence, about how to feel confident in any situation you face. Heather shares actionable tips for building healthy confidence in all areas of your life.

The Verywell Mind Podcast With Amy Morin

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61 - Friday Fix: How to Take Back Your Power

In today’s episode of The Verywell Mind Podcast, I’ll share a simple but powerful exercise that can help you take back your power so you feel more in control.

The Verywell Mind Podcast With Amy Morin

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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The Call: Discovering Why You Are Here

The final book in Oriah Mountain Dreamer’s bestselling trilogy opens us to finding and consciously living the meaning and purpose―the unique calling―at the center of our lives In The Invitation, visionary writer and teacher Oriah Mountain Dreamer wrote about what we long for.

Oriah Mountain Dreamer

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Elizabeth Mattis-Namgyel on Empowerment.Mov

Mrs. Namgyel speaks about the essential purpose of empowerment: to awaken our potential. Beyond culture and ritual form, if we have a longing to wake up, then that aim meets with the intention of the empowerment, and the experience is powerful.

Elizabeth Mattis Namgyel

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13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Everyone knows that regular exercise and weight training lead to physical strength.

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EXPLORE TOPIC

Zen Buddhism