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Instructions to the Cook

By Roshi Bernie Glassman and Rick Fields — 1996

A Zen Master’s Lessons for Living a Life that Matters

Read on tricycle.org

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04:42

Shawna Murray-Browne | Decolonizing Mental Health

Before Shawna Murray-Browne’s brother was murdered, she dreamt about it - trauma from seeing Black men being killed. The integrated psychotherapist now focuses on empowering BIPOC to access caring & healing.

Video
2021
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03:29

Mental Health within the Black Community | Davonte Sanders-Funches | TEDxNorthCentralCollege

Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.

Video
2017
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Ep. 24 The Inner Work of Racial Justice With Rhonda Magee

This time on The Road Home Podcast, Rhonda Magee joins Ethan for a conversation about where mindfulness and meditation practices fit into our work in the world, our society and the justice system that governs us.

Podcast
The Road Home with Ethan Nichtern
2019
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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

Book
Stephanie Y. Evans, Jana Long (foreword)
2021
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Dharma Matters: Women, Race, and Tantra

Jan Willis was among the first Westerners to encounter exiled Tibetan teachers abroad in the late sixties, instantly finding her spiritual and academic home.

Book
Jan Willis, Charles Johnson (foreword), Janet Gyatso (foreword)
2020
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EXPLORE TOPIC

Zen Buddhism