2
ARTICLE
David Steindl-Rast How to Be Grateful in Every Moment (But Not for Everything)
By Krista Tippett — 2020
A Benedictine monk for over 60 years, Steindl-Rast was formed by 20th-century catastrophes. He calls joy “the happiness that doesn’t depend on what happens.” And his gratefulness is not an easy gratitude or thanksgiving — but a full-blooded, reality-based practice and choice.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Chronic Anxiety (21)
- Depression (19)
- BIPOC Well-Being (15)
- Joy (15)
- Black Well-Being (13)
- Parenting (13)
- Interdependence (12)
- Mental Health Challenges (12)
- Spiritual Practices (11)
- Athlete Well-Being (10)
- Building Character (10)
- Cancer (10)
- Motherhood (10)
- Mysticism (10)
- Stress Management (10)
- Entrepreneurship (9)
- Consciousness (8)
- Young Adult Well-Being (8)
- Buddhism (7)
- Leadership (7)
- Performance Anxiety (7)
- Resilience (7)
- Self-Pressure (7)
- Community Healing (6)
- Connection with Nature (6)
- Disabled Well-Being (6)
- Happiness (6)
- Honoring Emotion (6)
- Performance Pressure (6)
- Self-Limiting Beliefs (6)
- Spiritual Awakening (6)
- Talk Therapy (6)
- Life Challenges (5)
- Mindfulness (5)
- Mindfulness Practices (5)
- Panic Attacks (5)
- Physical Health (5)
- Psychedelic Research (5)
- Science and Spirituality (5)
- Setting Limits and Boundaries (5)
- Spiritual Crisis (5)
- Suicide (5)
- Trauma Healing (5)
- Values (5)
- ADD/ADHD (4)
- Burnout (4)
- Climate Change (4)
- Death or Loss of a Loved One (4)
- Fear (4)
- Female Empowerment (4)
- Growth Mindset (4)
- Imagination and Creativity (4)
- Inner Life (4)
- LGBTQIA Well-Being (4)
- Mind-Body Connection (4)
- Neurodiversity (4)
- Presence (4)
- Religious Experience (4)
- Self-Esteem (4)
- Stress (4)
- The Divine (4)
- Well-Being (4)
- Work-Life Balance (4)
- Addiction (3)
- Addiction Recovery (3)
- Brain Health (3)
- Connection (3)
- Courage (3)
- Ecospirituality (3)
- Emotional Intelligence (EQ) (3)
- Empathy (3)
- Environmental Justice (3)
- Grief (3)
- Hypnosis (3)
- Kindness (3)
- Latinx Well-Being (3)
- Offering Support to Others (3)
- Oneness (3)
- Positive Thinking (3)
- Psilocybin (3)
- Psychology (3)
- PTSD (3)
- Racism (3)
- Self-Actualization (3)
- Self-Discovery (3)
- Spiritual Quest (3)
- Spirituality and Politics (3)
- Yoga (3)
- AAPI Well-Being (2)
- Activism/Service (2)
- Altered States (2)
- Anger Management (2)
- Asking for Help (2)
- Buddha Nature (2)
- Caregiver Well-Being (2)
- Chanting (2)
- Child’s Emotional Growth (2)
- Christianity (2)
- Clinical Depression (2)
- Cognitive Behavioral Therapy (2)
- Conscience (2)
- Creative Well-Being (2)
- Disconnection (2)
- Divorce and Breakup (2)
- Eating Disorders (2)
- Empowerment (2)
- Endurance (2)
- Enlightenment (2)
- Epigenetics (2)
- Existentialism (2)
- Family Dynamics (2)
- Fellowship and Community (2)
- Friendship (2)
- Generosity (2)
- Goal Setting (2)
- Habit Formation (2)
- Identity (2)
- Journaling (2)
- Kirtan Music (2)
- Laughter Therapy (2)
- Living with Illness (2)
- Men’s Well-Being (2)
- Neuroplasticity (2)
- Neuroscience (2)
- Non-Duality (2)
- Peak Performance (2)
- Psychedelic Journey (2)
- Psychedelic-Assisted Therapy (2)
- Psychology and Spirituality (2)
- Relationship with Time (2)
- Rest (2)
- Search for Purpose (2)
- Self-Compassion (2)
- Self-Love (2)
- Social Anxiety (2)
- Spiritual Life (2)
- Spirituality and Health (2)
- Storytelling (2)
- Suffering (2)
- Tibetan Buddhism (2)
- Transcendent Experience (2)
- Traumatic Grief (2)
- Women’s Well-Being (2)
- Abandonment (1)
- Acceptance (1)
- Adaptability (1)
- Anger (1)
- Authenticity (1)
- Autism (1)
- Awe (1)
- Biofeedback (1)
- Breathwork (1)
- Child’s ADD/ADHD (1)
- Child’s Autism (1)
- Child’s Trauma (1)
- Children’s Well-Being (1)
- Chronic Fatigue (1)
- Chronic Health Conditions (1)
- Collaboration (1)
- Collective Trauma (1)
- Communication Skills (1)
- Comparing Belief Traditions (1)
- Compassion (1)
- Cross-Cultural Dynamics (1)
- Cross-Cultural Parenting (1)
- Dark Night of the Soul (1)
- Death and Dying (1)
- Death or Loss of a Parent (1)
- Decision Making (1)
- Despair (1)
- Diamond Approach (1)
- Digital Life (1)
- Discrimination (1)
- Ego Dissolution (1)
- EMDR (1)
- Emotional Labor (1)
- Energy Healing (1)
- Exercise (1)
- Failure (1)
- Finding Meaning (1)
- Flower Essences (1)
- Forest Bathing (1)
- Forgiveness (1)
- Freedom (1)
- Functional Medicine (1)
- Genetics (1)
- Global Challenges (1)
- Grace (1)
- Guided Imagery (1)
- Guided Meditation (1)
- Guilt (1)
- Habits of Mind (1)
- Healing Approaches (1)
- Hinduism (1)
- Hope (1)
- Human Potential (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Indigenous Well-Being (1)
- Inner Peace (1)
- Insomnia (1)
- Inspiration (1)
- Integrative Medicine (1)
- Intention (1)
- Intimacy (1)
- Intuition (1)
- Jealousy/Envy (1)
- Karma (1)
- Ketamine (1)
- Loneliness (1)
- Love (1)
- LSD (1)
- MDMA (1)
- Meditation (1)
- Mindfulness Meditation (1)
- Moral Philosophy (1)
- Negative Self-Talk (1)
- Optimism (1)
- Perception (1)
- Personal Development (1)
- Personality Typing (1)
- Play (1)
- Post-Traumatic Growth (1)
- Pregnancy and Childbirth (1)
- Productivity (1)
- Quantum Physics (1)
- Racial Discrimination (1)
- Racial Justice (1)
- Regret (1)
- Relationship Challenges (1)
- Self-Acceptance (1)
- Self-Realization (1)
- Self-Reflection Practices (1)
- Self-Worth (1)
- Sexual Assault or Abuse (1)
- Shamanic Healing (1)
- Shamanism (1)
- Shame (1)
- Situational Depression (1)
- Sleep (1)
- Soul Mission (1)
- Speaking Your Truth (1)
- Spiritual Development (1)
- Spiritual Direction (1)
- Spiritual Growth (1)
- Spiritual Healing (1)
- Subconscious (1)
- Tarot (1)
- Transcendental Meditation (1)
- Transgender Well-Being (1)
- Unconscious Bias (1)
- Unity (1)
- Veteran Well-Being (1)
- Visions and Hallucinations (1)
- Visualization (1)
- Vulnerability (1)
- Wholeness (1)
- Work Challenges (1)
- Work Relationships (1)
FILTER
TEACHER
- Jean Houston (2)
- Jessica Dore (2)
- Joanna Macy (2)
- Joanne Cacciatore (2)
- Karla McLaren (2)
- Kelly McGonigal (2)
- Krishna Das (2)
- Lissa Rankin (2)
- Michael Phelps (2)
- Ram Dass (2)
- Rebecca Solnit (2)
- Scott Shute (2)
- Shelly Tygielski (2)
- Yongey Mingyur Rinpoche (2)
- A. H. Almaas (1)
- Adam Grant (1)
- Alice Miller (1)
- Amishi Jha (1)
- Amy Morin (1)
- Amy Scher (1)
- Andrew Solomon (1)
- Anthony de Mello (1)
- Brendon Burchard (1)
- Christiane Northrup (1)
- Dacher Keltner (1)
- Daniel Amen (1)
- Daniel Goleman (1)
- Daniel J. Siegel (1)
- David Steindl-Rast (1)
- Deepak Chopra (1)
- Diane Ackerman (1)
- Emiliana Simon-Thomas (1)
- Eric Maisel (1)
- Gabor Maté (1)
- Gabrielle Bernstein (1)
- Gretchen Rubin (1)
- Hyla Cass (1)
- Jack Kornfield (1)
- Jacqui Lewis (1)
- Jill Bolte Taylor (1)
- Joan Chittister (1)
- Joe Dispenza (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Kamilah Majied (1)
- Ken Wilber (1)
- Krista Tippett (1)
- Laurie Santos (1)
- Linda Graham (1)
- Lynne Twist (1)
- Malidoma Patrice Somé (1)
- Maria Popova (1)
- Martha Beck (1)
- Michael Bernard Beckwith (1)
- Michael Pollan (1)
- Mirabai Starr (1)
- Monnica Williams (1)
- Nancy Bardacke (1)
- Nancy Mellon (1)
- Pema Chödrön (1)
- Peter Crone (1)
- Peter Russell (1)
- Philip Goldberg (1)
- Rami Shapiro (1)
- Robert Augustus Masters (1)
- Robert Kopecky (1)
- Sadhguru (1)
- Sally Kempton (1)
- Serene Jones (1)
- Shakti Gawain (1)
- Simone Biles (1)
- Stephanie Rose Bird (1)
- Sue Morter (1)
- Susan Piver (1)
- Ta-Nehisi Coates (1)
- Tara Brach (1)
- Temple Grandin (1)
- The Dalai Lama (1)
- Toni Bernhard (1)
- Viktor E. Frankl (1)