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on Swami Vivekananda’s Philosophy of Yoga and Its Prevalence in Crowley’s Thelema

By Lani Milbus — 2020

Swami Vivekananda, a Vedantic monk who lived at the turn of the 19th Century and is known as the modern father of Raja Yoga, described the path to enlightenment with an analogy of the flight of a bird. He said, “gnana yoga is one wing of the bird and bhakti is the other. Raja yoga is the tail that keeps the balance.”

Read on thelemicunion.com

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Healing Racialized Trauma

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.

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Attend and Befriend: Healing the Fear Body - Tara Brach

Our fear management strategies - versions of fight/flight - contract our body and mind, and separate us from others. As we learn to pause and contact the bodily fear with a gentle, mindful awareness, our sense of being enlarges. We rediscover our belonging to presence, love and life.

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Enlightenment