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on Swami Vivekananda’s Philosophy of Yoga and Its Prevalence in Crowley’s Thelema

By Lani Milbus — 2020

Swami Vivekananda, a Vedantic monk who lived at the turn of the 19th Century and is known as the modern father of Raja Yoga, described the path to enlightenment with an analogy of the flight of a bird. He said, “gnana yoga is one wing of the bird and bhakti is the other. Raja yoga is the tail that keeps the balance.”

Read on thelemicunion.com

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The Politics of Trauma: Somatics, Healing, and Social Justice

The Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma healing is not just for individuals—and that social change is not just for movement builders.

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01:01:26

How Generational and Early Life Trauma Shape Our Lives

Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...

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03:54

How Trauma Gets Stuck in the Body (and How to Work with It), with Peter Levine

In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.

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Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice

In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach—with a multi-modal practice that can be done at home.

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Enlightenment