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on Swami Vivekananda’s Philosophy of Yoga and Its Prevalence in Crowley’s Thelema

By Lani Milbus — 2020

Swami Vivekananda, a Vedantic monk who lived at the turn of the 19th Century and is known as the modern father of Raja Yoga, described the path to enlightenment with an analogy of the flight of a bird. He said, “gnana yoga is one wing of the bird and bhakti is the other. Raja yoga is the tail that keeps the balance.”

Read on thelemicunion.com

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Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging

Awakening Somatic Intelligence offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches.

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03:54

How Trauma Gets Stuck in the Body (and How to Work with It), with Peter Levine

In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.

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57:41

Yoga for Pain Relief | Kelly McGonigal | Talks at Google

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions.

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Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions.

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