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A Different Kind of Midlife: Facing Feelings and Letting Go of Illusions

By Dr. Joe Dispenza

By our mid-30s or 40s, when the personality is complete, we have experienced much of what life has to offer. And as a result, we can pretty much anticipate the outcome of most experiences; we already know how they’re going to feel before we engage in them.

Read on innerself.com

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15:06

How Telling Our Silenced Stories Can Change the World | Anne Hallward | TEDxDirigo

Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.

Video
2014
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97 – Learn Ways to Have a Better Conversation with Best-Selling Author Celeste Headlee

Celeste Headlee is a journalist, speaker, and co-host of Retro Report, a weekly series on PBS. Some of the things she talks about in this episode are how to hold difficult conversations with people, how to become better at making conversation, and how to deliver bad news effectively.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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When Things Fall Apart: Heart Advice for Difficult Times

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect.

Book
Pema Chödrön
2025
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EXPLORE TOPIC

Midlife Crisis