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5 Reasons Why ‘The Fitness Marshall’ Should Be Your No. 1 Dance Instructor

By Caitlin Helveston — 2019

If you love a good sweat, hard workout, and just having fun, then you need to check out The Fitness Marshall. I have been a follower since 2017, recently joining his monthly subscription, and I would not change dance instructors.

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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Exercise