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Mel Robbins: Why Keeping a Journal Is Key to a Successful Career

By Dan Schawbel — 2017

Robbins tells me why most people don't keep a journal on their daily progress, her journalist method, how journaling helps you become less stressed, and her tips for maximizing your productivity.

Read on www.forbes.com

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The New Health Rules: Simple Changes to Achieve Whole-Body Wellness

Frank Lipman, M.D., is “at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine). A leading expert in the field of functional medicine, Dr. Lipman focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness.

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03:16

How to Set Up Your Nutrition Kitchen (Part 2)

"How To Set Up Your Nutrition Kitchen" series.

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03:17

My Story: Queen Afua

Learn about Queen Afua's journey to prominence in the holistic wellness industry.

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11:42

Connecting Modern Medicine to Traditional Healing: Dr. Cheo Torres at TEDxABQ

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EXPLORE TOPIC

Athlete Well-Being