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Mel Robbins: Why Keeping a Journal Is Key to a Successful Career

By Dan Schawbel — 2017

Robbins tells me why most people don't keep a journal on their daily progress, her journalist method, how journaling helps you become less stressed, and her tips for maximizing your productivity.

Read on www.forbes.com

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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How to Train Yourself to Be More Patient

Patience: Some people are born with a knack for it, but experts say the rest of us can learn how to do better.

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