By Oprah Winfrey
Oprah knows what disconnectedness feels like. Here, she talks about how meditation has changed her life—and why she's striving to be even more mindful in her daily life.
Read on www.oprah.com
CLEAR ALL
Meet eight of Thich Nhat Hanh’s students who are now teachers themselves. In their own unique ways, they’re helping to carry his dharma into the future.
1
When the body and mind are together, we can establish ourselves in the here and now and get in touch with life and all of its wonders.