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Teaching Your Kids to Cook Is More Important Than Teaching Them to Play Soccer or Hockey

By Yoni Freedhoff — 2020

Our unbelievably frequent use of restaurants, cafeterias and take-out food is a primary driver of our struggle with diet and weight-related conditions.

Read on www.huffingtonpost.ca

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Wellness ‘For the Culture’

“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.

Article
Crystal Martin
2018
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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

Article
Hannah Dylan Pasternak
2020
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EXPLORE TOPIC

Diet and Nutrition