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Teaching Your Kids to Cook Is More Important Than Teaching Them to Play Soccer or Hockey

By Yoni Freedhoff — 2020

Our unbelievably frequent use of restaurants, cafeterias and take-out food is a primary driver of our struggle with diet and weight-related conditions.

Read on www.huffingtonpost.ca

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Is Sugar Killing Us?

Experts warn that it may have an outsize role in causing obesity and diabetes—thus increasing the risk of chronic illnesses such as heart disease.

Article
Gary Taubes
2016
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Is Sugar Toxic?

The history of the debate over the health effects of sugar has gone on far longer than you might imagine. It is littered with erroneous statements and conclusions because even the supposed authorities had no true understanding of what they were talking about.

Article
Gary Taubes
2011
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EXPLORE TOPIC

Diet and Nutrition