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4 Simple Ways to Take Care of Yourself While Living in the World in 2020

By Jessamyn Stanley — 2020

If you don’t practice joy, you will not survive this shit.

Read on www.self.com

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A Meditator’s 7-Point Practice Plan for 2017

Buddhist teacher Ethan Nichtern shares the practices he’ll be undertaking to stay healthy and responsibly engaged this year.

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EXPLORE TOPIC

Mind-Body Connection