By Jessamyn Stanley — 2020
If you don’t practice joy, you will not survive this shit.
Read on www.self.com
CLEAR ALL
If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.
We don’t have to reject scientific logic in order to benefit from instinct.
We all want more well-being in our lives.
Above all else, you will begin to love the person you see in the mirror every day. The false perception of victimhood will fall away, and the victorious nature of life and living will become your new way of operating in the world.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.