By Martha Beck — 2020
Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.
Read on www.oprah.com
CLEAR ALL
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.
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