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10 Life Lessons You Should Unlearn

By Martha Beck — 2020

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

Read on www.oprah.com

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The Book: On the Taboo Against Knowing Who You Are

At the root of human conflict is our fundamental misunderstanding of who we are.

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EXPLORE TOPIC

Emotional and Mental Health