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10 Life Lessons You Should Unlearn

By Martha Beck — 2020

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

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Life’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.

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Pema Chödrön
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The inner revolution will not be televised or sold on the Internet. It must take place within one’s own mind and heart.

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Noah Levine
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28:57

Make Your Life Purpose Invulnerable to Heartbreak and Frustration | don Jose Ruiz

Video
don Jose Ruiz
2017
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The Jeweled Path: The Biography of the Diamond Approach to Inner Realization

An intimate account of the development of a spiritual tradition and a biography of its creators—told by one of the Diamond Approach cofounders. The Jeweled Path invites you to enter into the story of how the modern spiritual path of the Diamond Approach emerged.

Book
Karen Johnson, A.H. Almaas
2025
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The Dance of the Dissident Daughter: A Woman's Journey from Christian Tradition to the Sacred Feminine

In celebration of the twentieth anniversary of its publication, a newly reissued edition of the bestselling author’s classic work of feminine spiritual discovery, with a new introduction by the author. For years, Sue Monk Kidd was a conventionally religious woman.

Book
Sue Monk Kidd
2016
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Awakening is not a thing. It is not a goal, not a concept. It is not something to be attained. It is a metamorphosis.

Quote
Alejandro Jodorowsky
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Detachment means letting go and nonattachment means simply letting be.

Quote
Stephen Levine
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It may be hard for an egg to turn into a bird: it would be a jolly sight harder for a bird to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.

Quote
C. S. Lewis
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Mastering Life’s Energies: Simple Steps to a Luminous Life at Work and Play

Everyone has had luminous moments in their lives. It's the "a-ha" moment when one experiences the beauty and grace of life, whether it be when looking into the eyes of a newborn child or watching the sun set over the ocean. But those moments are usually too brief.

Book
Maria Nemeth
2007
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19:24

The Beginning of Awakening and Essential Identity

It’s time to experience your essential identity. Through the form and the formless Eckhart invites you to start your path towards awakening and to find who you truly are through this journey.

Video
Eckhart Tolle
2020
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EXPLORE TOPIC

Emotional and Mental Health