By Martha Beck — 2020
In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:
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CLEAR ALL
When we hear the word "connection," we often envision a line being drawn between two separate circles. In this talk, Seung Chan Lim (Slim) shares stories and theories that arose from his recent research into the intersection between empathy and the creative process of "making.
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Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.
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From the field’s pioneer, an exploration of the neurobiology and psychology of wisdom: What science says it is and how to nurture it within yourself―at any stage of your life.