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10 Life Lessons You Should Unlearn

By Martha Beck — 2020

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

Read on www.oprah.com

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Mastering Life’s Energies: Simple Steps to a Luminous Life at Work and Play

Everyone has had luminous moments in their lives. It's the "a-ha" moment when one experiences the beauty and grace of life, whether it be when looking into the eyes of a newborn child or watching the sun set over the ocean. But those moments are usually too brief.

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20:28

Andrew Solomon: How the Worst Moments in Our Lives Make Us Who We Are

Writer Andrew Solomon has spent his career telling stories of the hardships of others. Now he turns inward, bringing us into a childhood of struggle, while also spinning tales of the courageous people he’s met in the years since.

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Why Your Life Sucks: And What You Can Do About It

The in-your-face, no-hype guide to getting happy . . .

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No Mistakes! How You Can Change Adversity into Abundance

Have you ever wondered if there was any truth to the adage, "Everything happens for a reason"? Wonder no more. This is the book that demonstrates the truth in that old piece of conventional wisdom.

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EXPLORE TOPIC

Emotional and Mental Health