ARTICLE

Why Forgiveness Is at the Core of Peace and Spiritual Growth

By Antonia Blumberg — 2015

The International Day of Peace, which falls on Sept. 21 every year, serves as a reminder that only through unity and compassion can we right the wrongs engineered by war and violence. To do this, we must learn to forgive — and that can be the greatest challenge of all.

Read on www.huffpost.com

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Bringing Home the Dharma: Awakening Right Where You Are

If you want to find inner peace and wisdom, you don’t need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be.

Jack Kornfield, Daniel J. Siegel (foreword)

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I Am Peace, Om Shanti Special Edition | Meditation Mantra | Sister Jenna and Ricky Kej

A labor of love. This features celebrities and children sharing I am peace, and I am om shanti as this births a movement of peace.

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Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

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The Mind Is Mightier Than the Sword: Enlightening the Mind, Opening the Heart

Lama Surya Das is one of the most well-regarded Buddhist teachers and scholars in America today. His books have sold hundreds of thousands of copies and his seminars and retreats are continually in demand.

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Awakening Through Love: Unveiling Your Deepest Goodness

Mother Teresa. The Dalai Lama. Nelson Mandela. Gandhi. Some admire such figures from afar and think, "How special they are; I could never be like that." But, as John Makransky has learned, the power of real and enduring love lies within every one of us.

John Makransky, Lama Surya Das (foreword)

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The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life (Tenth Anniversary Edition)

When The Power of Kindness first appeared in 2006 it thrilled and challenged readers with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue, but the very key to your own happiness.

Piero Ferrucci, The Dalai Lama (preface)

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What Comes After Tragedy? Forgiveness | Azim Khamisa and Ples Felix

On one awful night in 1995, Ples Felix's 14-year-old grandson murdered Azim Khamisa's son in a gang initiation fueled by drugs, alcohol and a false sense of belonging.

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Reginald A. Ray, PhD - Developing a Sense of Inner Peace

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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

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Reggie Ray - Dharma of Everyday Life - December 3, 2009

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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

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How Do I Know Which Kind of Meditation Is Best for Me? ~ Shinzen Young

The purpose of this interview was to introduce people to meditation and/or to Shinzen in a more casual, talk-show type format - thus Steph is playing the role of non-meditating talk-show host while Shinzen maintains his role as insightful, innovative teacher who speaks from deep experience & wisdom.

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Forgiveness