ARTICLE

Why Forgiveness Is at the Core of Peace and Spiritual Growth

By Antonia Blumberg — 2015

The International Day of Peace, which falls on Sept. 21 every year, serves as a reminder that only through unity and compassion can we right the wrongs engineered by war and violence. To do this, we must learn to forgive — and that can be the greatest challenge of all.

Read on www.huffpost.com

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How Compassion Can Save the World - Dr. James Doty - TEDxMenloCollege

James R. Doty, M.D. is the founder and director of the Center for Compassion and Altruism Research and Education at Stanford University of which His Holiness the Dalai Lama is the founding benefactor.

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The Science of Compassion: Dr. James Doty at TEDxUNPlaza

James R. Doty, M.D. is the founder and director of the Center for Compassion and Altruism Research and Education at Stanford University, of which His Holiness the Dalai Lama is the founding benefactor.

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Kindness Unveiled: The Science of Compassion with Professor Dacher Keltner

This profile on UC Berkeley Professor Dacher Keltner highlights his breakthrough research on the science of kindness and compassion.

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We Are Built to Be Kind

Greed is good. War is inevitable. Whether in political theory or popular culture, human nature is often portrayed as selfish and power hungry.

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The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World

It’s time for a kindness revolution.

Tara Cousineau, Stephen Post (foreword)

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Highlights: Compassion Meditation

This all-day conference will bring leading scientists and educators into dialogue with His Holiness the Dalai Lama to discuss the state of current research on empathy and compassion, the scientific study of meditation practices for cultivating compassion, and the implementation of such meditation...

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Brain Tips for Deep Calm: Talk with Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series on Brain Tips for Deep Calm.

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Daniel Goleman: Why Aren’t We All Good Samaritans?

Daniel Goleman, author of Emotional Intelligence, asks why we aren’t more compassionate more of the time.

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Meditation and the Science of Human Flourishing Workshop—Part 3

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

Richard Davidson

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The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You

“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.

Ralph De La Rosa

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EXPLORE TOPIC

Forgiveness