ARTICLE

FindCenter AddIcon

Forgiveness Is an Inside Job

By Carley Hauck — 2018

Holding on to hurt feelings limits your ability to be present. Move past resentment and anger by learning to forgive yourself first.

Read on www.mindful.org

FindCenter Post-Image

How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

Article
Toni Bernhard
2016
FindCenter AddIcon
FindCenter Post-Image

Continuing Thay’s Teachings

Meet eight of Thich Nhat Hanh’s students who are now teachers themselves. In their own unique ways, they’re helping to carry his dharma into the future.

Article
Peggy Rowe Ward, Larry Ward, Joseph Emet, Sister Chan Khong, Gail Silver, Brother Phap Hai, Mitchell Ratner, Zachiah Murray, Annabelle Zinser
2020
FindCenter AddIcon
FindCenter Post-Image

The Miracle of Everyday Mindfulness

When the body and mind are together, we can establish ourselves in the here and now and get in touch with life and all of its wonders.

Article
Thich Nhat Hanh
2021
FindCenter AddIcon
FindCenter Post-Image

Ancient Buddhist Way to Cope with Hardship

RAIN is a Buddhist mindfulness tool that offers support for working with intense and difficult emotions.

Article
Tara Brach
2013
FindCenter AddIcon

EXPLORE TOPIC

Forgiveness